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Lose Weight With Some Healthy Holiday Foods

If you struggle with your weight and are already dreading the holidays because of gaining more weight, there is a solution. Tweaking the recipes will help you lose weight with some healthy holiday meals that everyone can enjoy.

You can usually have a turkey sandwich with a white bun, lots of mayo and cheese. Instead of having that turkey type of sandwich, make your sandwich with whole wheat bread, mustard, lettuce, tomato, and white meat only.

Now, when it comes to holiday snacking, don’t go for the oil-broiled oyster-style crackers, have some cut-up fruit with low-fat cheese. Another delicious snack is shrimp (unbreaded). However, you must first make sure that you are not allergic to it. I ate too many shrimp over the holidays last year and broke out in a severe case of hives. I don’t know if it’s because I ate too many, or if I’m suddenly allergic to shellfish.

Skip the skin of the turkey and stick with the white meat. If you always have dressing, whether you or someone else is cooking the food, make a separate dish with brown rice or even wild rice. It’s a healthier alternative to dressing with fewer calories.

Another way to lose weight with some healthy holiday meals is to skip the pecan pie, delicious as it is, and have a bowl of fresh strawberries with fat-free whipped cream, or have fondue and melt dark chocolate and cut the sauce. bananas, oranges and berries on it. It’s fun and healthy as long as you don’t eat tons of chocolate. For a lighter version of chocolate dipping, you can follow this recipe: 1/4 cup sugar, 1/2 cup unsweetened cocoa powder, 1 1/2 teaspoons vanilla extract, 1/2 cup evaporated milk skim and 2 tablespoons of granular splenda.

Losing weight before the holidays will put you in the right mindset to be on top of what you eat during this holiday season, and you can continue to lose inches and pounds and not be uncomfortable in your clothes or regret your food choices. What did.

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